Coaching Designed Around You.
Not every person needs the same kind of support—or the same amount of it. Three Peaks Wellness offers several ways to work together, whether you're looking for dedicated coaching sessions, consistent accountability, or additional coaching by text between sessions.
Choose the option that best fits your goals, your schedule, and the level of support you're looking for.
Individual Coaching
$ 125
Personalized, one-on-one coaching built around your goals and the challenges you're currently navigating. Sessions focus on identifying what isn't working, developing practical strategies, strengthening skills, making intentional decisions, and creating clear, actionable next steps.
45 Mins · Virtual coaching available · Select in-person appointments available
Weekly Accountability Coaching
$ 35
For the person who knows what they want to do but could use someone helping them actually follow through. Choose a specific goal, habit, or routine and receive one scheduled check-in each week to track your progress, reinforce your commitments, and determine your next step.
30 days · Virtual coaching available · Select in-person appointments available
Ongoing Text Coaching
$ 200
For clients who want more consistent access to coaching by text. Your 30-day package includes 120 minutes of text coaching that can be used throughout the month for ongoing guidance, decision-making, communication strategies, goal setting, or working through situations as they arise.
120 Mins · Additional text coaching: $10 per 5 minutes.
Couples Coaching
$150
Personalized, one-on-one coaching built around your goals and the challenges you're currently navigating. Sessions focus on identifying what isn't working, developing practical strategies, strengthening skills, making intentional decisions, and creating clear, actionable next steps.
45 Mins · Virtual coaching available · Select in-person appointments available
Daily Accountability Coaching
$75
A higher level of accountability for goals that benefit from more consistent follow-through. Receive scheduled Monday–Friday check-ins throughout your 30-day period to track progress, stay focused on your commitments, celebrate wins, and reset when things don't go according to plan.
30 days · Virtual coaching available · Select in-person appointments available
Creative Coaching
$125
A more relaxed approach to individual coaching that incorporates coloring or other simple creative activities into the conversation. Creative Coaching is designed for clients who find it easier to talk, think, or stay engaged when their hands are busy—while still receiving the same personalized, goal-oriented coaching.
45 Mins · Virtual coaching available · Select in-person appointments available
Pay-as- you go Text Coaching
$10
Pay-as-you-go coaching by text when you want guidance outside of a scheduled session. Use text coaching to work through a current situation, think through a decision, apply a strategy, prepare for a difficult conversation, or determine your next step.
5 Mins
Get Connected
Have a question about coaching, services, or whether Three Peaks might be a good fit for what you're looking for? Send a message below and I'll get back to you as soon as I can.